I am Jaime. I founded Pure Balance & Joy (PB&J) a few years ago following my teacher training. I use this site as a medium to network with other yogis and find causes that are in the most need of support. Since 2013, I have found immense joy in coaching others in their practice. Yoga invites transformation on many levels and you will be shocked to hear that yoga is not about being able to touch your toes. I invite you to connect with me if you want to learn more.

I usually teach donation classes when I am not teaching in a studio. Feel free to reach out for partnerships and community events. I enjoy meeting fellow teachers and bringing awareness to other causes in need. I am American Red Cross First Aid and CPR certified, insured with Alliant, and registered under Yoga Alliance.

“Don’t worry. The poses have nothing to do with meditation or enlightenment.”

- Dharma Mittra